For women only: Know your flow!

Guys, stop reading from this point unless you have nothing to do, and you're not squeamish when it comes to womanly stuff.


PMS jokes aside, this is a short but important note for women.

For most women, menstruation is just part of life. But if you find yourself experiencing a lot of pain, discomfort and it looks like a crime scene in your pants all the time, then it is not normal. You might be suffering from Heavy Menstrual Bleeding, which CAN BE TREATED.

In fact, about one third of women are affected by Heavy Menstrual Bleeding (HMB) at some point in their life, but the same percentage of women believe that there's no treatment for it, and could suffer 3-9 years before they do so.

Have a read at this article if you suspect you have HMB, and consult a doctor as soon as you can for the right treatment.

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